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Classic Hatha Yoga

Practice Surya Namaskar (sun salutations), a set of asanas (postures), Pranayama (breath), and Mantras in a dynamic flow lead by the angelic Angelica, to cultivate a profound physical and psychological steadiness and ease in the mind, body and breath.

Anjali Mudra

Anjali Mudra

Earlier Event: December 16
Zen Yin