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Taoist Inner Alchemy Practice (Neidan Gong)

  • Oblong Yoga House 56 Stewart Street Toronto, ON, M5V 1H6 Canada (map)


Neidan Gong is a Taoist system for strengthening the energetic body and fusing it with the physical body. It cultivates health and vitality, sexual empowerment, and higher human development.

Overlapping with Chi Gong, Kung Fu, and Traditional Chinese Medicine, Neidan utilizes posture, gentle movement, breathing, and visualization to enhance our awareness of the chi energy, greatly magnifying it, and storing it in the body. Neidan includes training the sexual energy (jing chi) with a host of practices known as the Taoist Tantra. The sexual energy can become a powerful force for higher human development using the techniques of Neidan Gong.

Classes focus on core Taoist practices such Inner Smile and 6 Healing Sounds, Healing Love, Iron Shirt Chi Gong, Microcosmic Orbit Meditation (Wudang style), Tan Tien Chi Gong, Cosmic Chi Gong.

Suitable for all ages. No prior experience necessary.

Earlier Event: December 24
Classic Hatha Yoga
Later Event: December 26
Afro Flo