Join Katerina for a deep dive into Sattva Meditation. This comprehensive, simple and effective technique from the Himalayan Yog-Vedantic tradition uses breathwork, kriya and mantra to tap into greater states of calm and higher levels of consciousness
Katerina is a therapist (MSW, RSW) with over 10 years experience in clinical practice. Additionally, she incorporates holistic treatments of yoga, meditation and energy healing. Katerina has completed more than 500hrs at India's Sattva Yoga Academy.
Limited availability. Call (416) 527-3231 to inquire.