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Women's Yoga Circle - Meditation, Breath, Intuitive Yoga

  • Oblong Yoga House 56 Stewart Street Toronto, ON, M5V 1H6 Canada (map)

Women have been gathering in circles since the beginning of time to share experiences, stories, thoughts, ideas and prayers. Women’s Circles offer a safe and gentle space for women to come together and share life.

This experiential intuitive yoga class is held in a safe and sacred space for women to come together, use their voices, be heard, seen and witnessed. Intuitive yoga is a process of learning how to use the body as a spiritual compass to enhance body-based consciousness. In this class we will be exploring deep visceral experiences through breath, somatic awareness, contemplative movement, and meditation. We'll explore modalities from breath-work, creative asana, intuitive and authentic movement, play, eye-gazing, mirroring, dance, shaking medicine, dynamic meditation, sound healing, interception, and self-inquiry. We close our practice by coming into meditation and free writing, opening up the circle to discuss visions, thoughts, and feelings. Hearing stories from other women fosters empathy and helps us feel less alone. By slowing down and being mindful, each woman will feel like her voice is heard. It is a place where we discover and integrate new blueprints that serve the women we are becoming. As each woman claims her seat in the circle, we come together as equals united by our common purpose.

WOMEN'S IDENTIFIED ONLY EVENT - ALL AGES WELCOME

♥ WHAT TO WEAR ♥
Comfortable clothing to move freely

♥ TIMING ♥

Please arrive on time so that we can create a safe container to honour the co-creation.

Arrive at 6:45pm
Start time of Workshop: 7pm – 9pm
Doors Lock at 7:05pm* Sharp

*Unfortunately, if late or late cancellations, no refunds or future event credit will be given.

Namaste

♥ COST ♥

Please book your space in advance through PayPal or Etransfer:
fallonrachael@gmail.com

The cost of this event is $30

Please note this event is privately hosted by Rachael Fallon and all payemnt should be arranged thrugh her.

Earlier Event: November 28
Afro Flo
Later Event: November 29
Chocolate Yoga